epicentering:

Click on the video below to view a welcome message from Neil Shearing, Ph.D.

Video transcript:

"Hello and welcome to Epicentering. My name is Neil Shearing and I'd like to talk to you today about depression.

The reason I created Epicentering was because I suffered from depression for about 20 years.

It's hard to say exactly when it started because it was quite a gradual ongoing progressive decline.

I got worse and worse and worse for about 20 years until eventually it ended in a divorce... and that was so traumatic I finally tried to get help.

I ended up doing psychodynamic therapy for three years and at the same time I poured my energies into researching all I could about depression.

I have a Ph.D. from much earlier in my life and I've been trained in that scientific way of thinking so as my curiosity came back online I decided to work out what happened to me and over those three years, along with the therapy, I think I've come to understand depression pretty well.

I think I went about as far into depression as anyone could go and still come out to tell the tale.

I'm now in remission for several years and can take what I've learned in therapy and my scientific research and help people by providing them with that information.

So if you think you might be at the early stages of depression or slightly further into depression or actually coming out of depression and are looking for help and advice then I think epicentering could be suited to you.

What I've done is create a free course that will explain more about me, more about epicentering and more about how epicentering can help you if you're suffering from depression.

If you think that's something that would interest you the course is completely free please put your name and email address in the box below and I will send you a link via email (so please use your best email address).

I'll send you a link via email so that you can access the free course and find out all about what epicentering is and how it could help you. Thank you."